When asked why yoga is important, Kelsey explained, “Everyone needs and can benefit from yoga. This has always been true but now more than ever it is necessary that we all have ways to deal with the stress of our modern lives. The pandemic has magnified all the stressors in our lives and it’s really taking a toll. While yoga might just seem like putting your physical body into a bunch of weird poses, it’s actually giving us tools that we can use to reconnect, to breath, to self, to what’s important! I always joke that you can come to yoga with 99 problems and leave with non (or at least a lot less) and that’s what I think keeps people coming back. That and we have an awesome community of wholehearted, loving people who will just make your day better!”
Stop by their new downtown location at 123 South 7th Street, Terre Haute, IN 47803 or their East side location at 1625 South 25th Street, Terre Haute, IN 47803. Schedule your first class online at CommonGroundCrossfitandYoga.com.
New to yoga at Common Ground? The first class is free. They also have an amazing deal of 30 days unlimited yoga for $30!